|
Ingredients:-
- 90 gm —- fish fillet
- 1 tbsp —- lemon juice
- 15 gm —- cream
- 20 ml —- fish stock
- 2 gm —- saunf powder
- 2 gm —- zafran
- Salt & pepper, to taste
For the marinade
- 10 gm —- pine nuts, roasted
- 5 gm —- each, thyme & oregano
- 30 gm —- red pepper
- 20 gm —- tomatoes
- 10 gm —- shallots
- 1 tbsp —- olive oil
- 20 gm —- butter
|
Food preparation:
- Season fillet with salt, pepper & lemon juice. Keep aside.
- Blend all the ingredients for the marinade well & marinate the fish I n it.
- Pour fish stock over.
- Bake the fish in a preheated oven for 6-8 minutes at 180 degree C. reduce the cream, add zafran, saunf powder, salt & pepper.
- Using a hand blender, churn the mixture to make it frothy.
- To serve, place fish on a plate & drizzle cream around.
- Serve with grilled vegetables & pumpkin risotto.
|